I made this today for Easter and it turned out great! Click HERE for the recipe.
Here are the alterations I made to it--
Instead of 2 eggs I used egg beaters
I used unsweetened vanilla almond milk to make it dairy free
Heart Healthy, Gluten Free, Dairy Free Meals for your family
We are a Gluten Free, Dairy Free, Low Fat Household! I hope we can help others with diet restrictions!
Meals
- Breakfast (7)
- dairy free (20)
- Dessert (4)
- Gluten Free (25)
- Main course (8)
- Slow cooker (1)
- Snacks (7)
Sunday, April 8, 2012
Monday, February 27, 2012
Hasselback Potatoes


I found this recipe on pinterest and they turned out great. Click HERE for the recipe. The only alteration I made was to omit the butter. Just use the olive oil and that's plenty of oil and tastes great!
Glute Free, Dairy Free, Low Fat Chocolate Chip Cookies
I found this great recipe on pinterest and thought I would share. Click HERE for the link. Here are the alterations I made to made it low fat for us--
4 oz Smart Balance light instead of the shortening
1/4 cup egg beaters instead of an egg
5.5 oz Enjoy Life Dairy, soy, gluten free Chocolate Chips
The recipe says to roll the dough into a log and refrigerate for an hour and then slice into disks. I tried this and it does NOT work since it's low fat. So I would suggest just scooping onto the cookie sheets and just skip that step. Ours turned out perfectly fine skipping that step and are delish!! Enjoy!
Wednesday, December 28, 2011
Mac N Cheese
I found a great recipe on Chef Chloe's web site. She is a vegan cook. Click HERE for the recipe.
Here is what I altered--
¼ cup Smart Balance Light
3 cups Rice milk
Turned out great!
Here is what I altered--
¼ cup Smart Balance Light
3 cups Rice milk
Turned out great!
Thursday, December 22, 2011
Dairy Free Vanilla Ice Cream
Vanilla Ice Cream
Ingredients:
2 cups low fat soy/rice milk-(I use rice milk)
1/2 cup sugar
2 teaspoons vanilla extract
pinch salt
Directions:
Mix all ingredients together.
Freeze the mixture in an ice cream maker according to the manufacturer's directions.
Makes: 1 quart, Preparation time: 5 minutes + ice maker time
Delish!! You an add fun things to it at the end like gluten free cookies smashed up, dairy free chocolate chips, etc
Ingredients:
2 cups low fat soy/rice milk-(I use rice milk)
1/2 cup sugar
2 teaspoons vanilla extract
pinch salt
Directions:
Mix all ingredients together.
Freeze the mixture in an ice cream maker according to the manufacturer's directions.
Makes: 1 quart, Preparation time: 5 minutes + ice maker time
Delish!! You an add fun things to it at the end like gluten free cookies smashed up, dairy free chocolate chips, etc
Monday, January 10, 2011
Chili
2 lbs. coarsely ground beef
1/4 c. vegetable oil (I use canola)
1 c. chopped onions
2 cloves garlic, minced
1 lg. green pepper, cut in strips
3 tbsp. chili powder (gluten free)
1/4 c. vegetable oil (I use canola)
1 c. chopped onions
2 cloves garlic, minced
1 lg. green pepper, cut in strips
3 tbsp. chili powder (gluten free)
2 tsp. sugar
3 1/2 c. whole tomatoes
1 c. tomato sauce
1 c. water
1/2 tsp. salt
2 c. kidney beans
Brown meat in vegetable oil. Add onions, garlic, and green pepper. Cook 5 minutes, stirring constantly. Add chili powder, sugar, tomatoes, tomato sauce, water, and salt. Simmer 1 1/2 hours. Just before serving, add kidney beans. Serves 6-8.
3 1/2 c. whole tomatoes
1 c. tomato sauce
1 c. water
1/2 tsp. salt
2 c. kidney beans
Brown meat in vegetable oil. Add onions, garlic, and green pepper. Cook 5 minutes, stirring constantly. Add chili powder, sugar, tomatoes, tomato sauce, water, and salt. Simmer 1 1/2 hours. Just before serving, add kidney beans. Serves 6-8.
Tuesday, November 16, 2010
Pumpkin Muffins
- Cooking Time: 20-25 minutes
- Servings: 24 muffins
- Preparation Time: 15 minutes
- 3 1/4 cups Bob’s Red Mill gluten-free all-purpose baking flour
- 1 cup sugar
- 1 teaspoon salt
- 2 teaspoons baking soda
- 3/4 teaspoon baking powder
- 1 1/2 teaspoon cinnamon
- 3/8 teaspoon nutmeg
- 1/4 teaspoon cloves
- 2 cups pumpkin puree, or one 15 ounce can (unseasoned)
- 1 cup vegetable oil (I use apple sauce)
- 1/2 cup rice milk or soymilk
- 4 eggs
Preheat oven to 350 F. Place muffin liners into muffin pans, and spray the insides of the papers with baking spray.
Mix all dry ingredients in a large bowl.
Mix wet ingredients together in a separate bowl, then fold into dry mixture.
Blend all ingredients until combined and smooth.
Distribute batter evenly between muffin liners (approximately 1/4 cup each; they will be surprisingly full for a rising mixture).
Bake for 20-25 minutes.
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